Hi, how are you all doing a weight loss program or on a diet? We have a diet and exercise template that is ready for you to print. With this template you don’t need a guide for your diet, just use the template on this website I think you can help in your diet program.
To get the ideal weight you need to do a combination that supports each other first you need to diet, and secondly, you need exercise. We provide two templates that are ready for you to print, diet templates and sports templates; please download it for free for you.
Previously we also made a diet template; you can click this link Diet Spreadsheet Template
2 Diet and Exercise Calendar Spreadsheet Template